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Pause,And breathe.Feel the breath move through you,Steady, gentle,As it settles your body.
PAUSE…
Now, imagine the smallest flicker of doubt,A question that has crept into your mind.“Can I really do this?”“Am I good enough?”“Who am I to even try?”
PAUSE…
Let it be here,Just for a moment.Acknowledge it.But know—This is not the truth of who you are.This is simply a shadow,A fleeting thought.
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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.
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Namaste, Beautiful,
💗Katie
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Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.