Meditation: A Weightless Journey Into the Night
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Let your body melt into your bed tonight as it becomes weightless on its journey to deep sleep.
JOURNAL PROMPTS:
Before Bed
- What are you grateful for tonight?
In the Morning
- Write down any dreams or images you may remember from last night.
- How can you be more calm today?
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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
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Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.