Meditation: Affirmation: I Am Here, I Am Listening
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Let the noise around you,
Quiet.
PAUSE (5 SEC)...
Let all the doing,
Disappear.
PAUSE (10 SEC)...
Let all the thoughts and emotions,
Dissolve.
PAUSE (10 SEC)...
And then be here.
Open,
And ready to listen.
PAUSE (10 SEC)...
Listen to your heart.
Listen to your soul.
Listen to the vibrations,
Running through the Universe.
Just listen.
PAUSE (20 SEC)...
I am here, I am listening.
PAUSE (10 SEC)…
I am here, I am listening.
PAUSE (10 SEC)…
I am here, I am listening.
LONG PAUSE (4 MINS)…
I am here, I am listening.
PAUSE (30 SEC)...
Namaste, Beautiful
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Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.