Meditation: Breathe Out Resistance (Resistance) 🌬
Good morning, beautiful.
Our theme this week is resistance.
Resistance is here,
And your breath can help you release it.
JOURNAL PROMPTS:
- What resistance did you breathe out?
- How do you feel after breathing out resistance?
- Describe anything interesting that came up for you.
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Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast
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Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
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Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.