Joseph Campbell said, “we cannot cure the world of sorrows, but we can choose to live in joy.”
Relax,
And breathe deeply.
Letting the cool air in,
Fill you up,
And the warm breath out,
Calm you down.
Living in joy is a choice.
No matter what your circumstance.
No matter what season of life you’re in.
It’s not always easy,
We don’t always choose it,
But it’s there, waiting for us.
JOURNAL PROMPTS:
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Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Water & Nature Sounds - https://womensmeditationnetwork.com/water
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En liten tjänst av I'm With Friends. Finns även på engelska.