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Morning Meditation for Women

Meditation: Create Space for Bliss (Bliss)

9 min • 16 augusti 2023

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Breathe in deeply,


And welcome what you seek.


Happiness,


Joy,


Enjoyment,


Divine pleasure. 


PAUSE…  


Now exhale out all that may be stopping you,


From creating the space for bliss. 


PAUSE…


The doubt, 


The fear,


The worry.


PAUSE…


Let it go, 


And feel more space open inside. 


LONG PAUSE


Open up,


And create more space to welcome bliss.


PAUSE…


Become fully present,


Within yourself and to the world around you.


PAUSE…


Bliss exists in the deep marrow of the now.


So let go of it all,


And sink into presence. 


Allowing your mind to travel gently to all the places in your life,


Where you can retract your hold onto all the keeping up


And become more present,


Creating the space for bliss. 


LONG PAUSE


In this lifetime you are the creator, 


Of your own Blissful space,


Use your time, 


To create the bliss you crave.  


Namaste, Beautiful.  



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