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Breathe in sweet air,
Let it fill your whole being,
Relax and indulge.
It’s your time,
And taking this time
is freeing.
PAUSE
Keep breathing, and take a moment,
to gently stretch your body,
Visualize it opening up,
Releasing tension,
so your muscles loosen
and are no longer knotty.
PAUSE
There are times in life
when challenges are rough.
That’s the time in life
to open up, and find the fluff.
PAUSE
When you think of fluff,
It’s easy to see
marshmallows, clouds, pillows,
And cotton candy.
PAUSE
But fluff in your life is really your comfort zone,
Where you rejuvenate,
invigorate,
And feel special alone.
It’s your time to invest in you–
Letting go of your troubles,
And feeling anew.
PAUSE
So, imagine the rough spots
that zap your energy and time.
Breathe and throw a little fluff on them,
and feel yourself unwind.
PAUSE
So, imagine tension unspooling,
Like cotton candy so pink.
And your headache melting into pillows,
Where you let yourself sink.
PAUSE
And feel fluffy feathers,
Lift you up high.
On those days when your hard on yourself,
And you don’t know why.
PAUSE
Know your fluff can soften rough days,
And ease falls on the hard ones.
Just remember your fluff loves you,
And will always come.
For your fluff floats
all around you,
Like a cushion so soft
It will protect and surround you,
And bring you peace…a lot!
NAMASTE, BEAUTIFUL
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Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.