Meditation: Free From Limitations (Self-Expression) 🌈
Good morning, beautiful,
Our theme this week is self-expression.
There are many reasons we may not be as self-expressed as we want to be. You may have been taught to keep yourself small and quiet, to not love too much, to play life safe, to value stability. You may have past experiences when your self-expression resulted in pain for you or others.
Ultimately though, it’s all fear, and limiting beliefs. Fear of others’ reactions. Fear of loss. Fear of being judged. Fear of our greatness. Limiting beliefs that tell us that we shouldn’t, couldn’t or can’t.
So this morning’s meditation will help you release all of those limitations keeping you from being fully expressed.
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Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast
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Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
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Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.