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Morning Meditation for Women

Meditation: Freedom to Create Your Life (Freedom)

10 min • 5 juli 2023

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To create the life you want. 

 

One must be free to do so.

 

Seems effortless and easy...

 

But to truly create, you must

 

Envision the life you desire freely.

 

PAUSE…

 

Come along with me, and breathe to become the one to create.

 

Breathe in all that you desire...

 

Breathe in and fill your chest, fully expanding your ribs, your belly.

 

PAUSE… 


Now let it all go, 

 

Really feel and hear yourself release 

 

All that is holding you back

 

From creating the life you love.

 

PAUSE…

 

Open up your arms wide, 

 

Open up your heart, mind, soul,

 

Welcoming in all the creative energy

 

Allowing yourself in to become who you’re meant to be.

 

Allow yourself to take off, 

 

spread your wings,

 

Unafraid to push yourself to become more.

 

LONG PAUSE…

 

Now you are Soaring

 

PAUSE…

 

Breathe in deeply again...

 

Soar higher, 

 

And higher...

 

As you soar, break free of those ties.

 

Wiggle out all those thoughts and feelings

 

That stop you from soaring freely. 

 

PAUSE…

 

Now slowly release your breath 

 

With your breath release it all 

 

And just soar. 

 

PAUSE…

 

Be here in this moment,

 

In this precious space of stillness.

 

Ready to create,

 

Anything. Everything.  

 

LONG PAUSE…

 

Namaste beautiful 



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