Meditation: Learning the Lessons in Discomfort (Discomfort) ✅
Good morning, beautiful,
This week, we’re meditating on the theme of discomfort.
Discomfort can be a powerful teacher,
When we feel discomfort of any kind,
It’s often our bodies or our intuition alerting us to something deeper.
A headache may be an alert from our bodies that perhaps we should drink more water, eat more greens or even heal an emotional wound.
A feeling of discomfort we may feel in a work situation may be our intuition rising up and asking you to trust her saying no to something.
So rather than quickly getting rid of the discomfort,
If we’re willing to sit with it,
We can learn the lessons it’s here to teach us,
We can hear the wisdom it's here to share.
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BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium
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Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast
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Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
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Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.