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Open your heart and
Open your mind,
This meditation is just for you;
It’s your self-care time.
PAUSE
Breathe deep inside,
Into your soul,
Allow the breath to circulate
And help you feel whole.
PAUSE
Take another deep breath,
And let yourself just relax,
Remember, this is your time
To get your sanity and health back.
PAUSE
Sometimes in life,
We feel love is amiss.
It may be due to schedules,
Separations,
Or just not getting a kiss.
PAUSE
So, take a deep breath,
And open to feelings of love.
Where is it missing?
Where is it not enough?
PAUSE
Now, imagine if you can,
Wrapping yourself in a pink bubble.
And allow yourself to feel love,
Imagine the feeling doubles.
PAUSE
And see yourself,
Out in the world,
Finding love and attracting love,
Like an oyster with a pearl.
PAUSE
And breathe into the pink,
That surrounds all of you,
And trust that you’re attracting,
The love that’s best for you.
PAUSE
And now, you know the secret,
To getting love from the outside,
But there’s another important place,
Where love resides.
PAUSE
So, breathe deep,
And exhale again,
Then take a moment,
And look within.
PAUSE
Because love on the outside,
Is important for us all,
But lacking love on the inside,
Can create a wall.
PAUSE
So, take a moment and breathe,
Then whisper these words,
“I love myself always
in no uncertain terms.”
PAUSE
For the more you love you,
The greater attracting love will be.
Remember to love yourself,
And use pink bubbles,
And you will see.
NAMASTE, BEAUTIFUL
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Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.