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Take a deep breath,
and let your mind and body
blend with your surroundings.
PAUSE
And with each breath,
Allow yourself to become connected
to the energy around you.
Become aware of the synergy
between you and it.
PAUSE
And, now, as you’re
connected and ready,
See if you can imagine
a beautiful Pink bubble
forming all around you.
PAUSE
And, as the bubble
gently encases you,
Notice an air of protection
and caring filling the space.
PAUSE
Take a deep breath,
and observe.
Your entire chest chakra
expands with love–
Love from the Pink bubble.
PAUSE
Now, imagine reaching out
and touching the bubble,
placing your hand against it
What does it feel like?
PAUSE
After a moment,
your hand glows Pink,
and an abundance of
Love and compassion
move through you.
Breathe in Pink.
Take in Pink.
PAUSE
And, while breathing,
this divine Pink force
navigates to your heart,
where it pauses,
and then opens your heart wide.
Feel the flood of love and compassion.
See your heart overflowing with love and compassion.
Let your spirit embrace the love and compassion.
All from Pink.
PAUSE
Draw in a deep breath,
and observe
as the Pink bubble dissolves.
As it dissolves,
it shares all the remaining
Love and compassion
with you,
Filling your heart and spirit
even more.
Forever more.
Forever more.
NAMASTE, BEAUTIFUL
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Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.