Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Allow yourself to settle in,
And sink into your body.
PAUSE
Let all those thoughts,
Float away,
And dissolve into the air.
PAUSE
Now come into your center,
And remember how good it feels to be praised,
To have someone else see you,
And honor you.
PAUSE
Hold that feeling in your heart,
And notice how good it makes you feel,
How light,
How appreciated.
PAUSE
Now, image yourself holding this feeling,
Like a glowing orb in your hands,
As you reach out in front of you,
And hand it to someone in your life.
Whoever it is you see in front of you,
Is exactly who you’re supposed to see.
PAUSE
Now reach out,
And give all of this goodness to this person,
As you shower them with praise.
PAUSE
Reflecting to them things you’ve noticed,
Sharing appreciation,
And honoring who they are.
LONG PAUSE
Watch as this orb of loving energy,
Sits upon their heart,
And lights them up.
LONG PAUSE
Namaste, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
13. Meditation for Panic Attacks - https://womensmeditationnetwork.com/panicattacks
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.