Meditation: Share Your Heart (Vulnerability) 💖
Good morning, beautiful,
This week, we’re meditating about vulnerability.
It's in sharing our heart, our truth, that we find true connection. And doing so is the space of vulnerability. It’s scary. It leaves us feeling exposed and weak.
But as Brené Brown says, “vulnerability is the core, the heart, the center of meaningful human experiences.”
And Bob Marley says, “Being vulnerable is the only way to allow your heart to feel true pleasure.”
So today’s guided meditation is a visualization that will help you practice sharing your heart, and standing bravely in vulnerability.
💗💗💗
Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors
🌞🌞🌞
BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium
💜💜💜
Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast
💗💗💗
Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
--- Support this podcast: https://anchor.fm/morningmeditationforwomen/support
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.