Meditation: Spiritual Growth (Renewal)

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The smoke from the New Year’s fireworks 

has disappeared.

The whistles and cheers are now silent,

And the path of “everything new”

now lies before you.

PAUSE

Welcome that path,

A path the lights up 

with divine golden light.

A path the comes with a calling:

A calling to grow your spirit.

PAUSE

So, begin walking along the path,

And as you do,

it unfolds into a garden–

The garden of your spirit–

With rich-colored flowers,

And green shrubs and plants everywhere.

PAUSE

You’re drawn to a pink chrysanthemum,

Radiant in the sunlight.

As you approach the flower,

You notice the layers of petals folded,

One on top of another. Beautiful growth.

The image calls to mind

your relationship to your spirit.

PAUSE

But there is also a weed crowding the chrysanthemum,

A weed that needs to be removed 

for the spirit to thrive.

Take a minute and acknowledge the weed.

Now, take a minute and acknowledge 

Putting more time into your spiritual growth

So the weed disappears.

What does it look like to commit more spiritually?

PAUSE

Breathe deeply.

And imagine that pink chrysanthemum inside you,

Growing and adding layers.

Feel your spiritual self growing

more and more connected.

Now, take a minute and

visualize your aura,

Your divine light all around you,

Growing, 

Expanding, 

Reaching out.

What colors do you see?

PAUSE

Feel the freedom of your spirit.

Feel the unconditional love of your spirit.

Feel a knowing of spirit 

that goes beyond earthly knowledge.

Bask in those feelings.

PAUSE

Take a moment and breathe,

and as you do,

Open your arms

to embrace growing spiritually.

How does it feel?

PAUSE

Now, return to the 

beautiful chrysanthemum 

in your heart.

Notice it has more petals

and is more radiant.

The flower is your guide 

to spiritual growth on the inside.

The aura is your guide for the outside.

They work together.

Receive them.

Welcome them.

Accept them fully.

And know they will be there

to lead your quest

for greater spiritual growth

from this day forth.

NAMASTE, BEAUTIFUL

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