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Breathe in positive energy.
Let it sink into you,
bringing you
peace and comfort in yourself.
PAUSE
Take in another deep breath.
And as you do,
let the thoughts scampering
in your mind
disappear.
PAUSE
Now, visualize if you can,
a stunning, full moon
rising around your heart.
PAUSE
The moon shimmers
like a silver pearl,
and opens you
to your emotions.
PAUSE
As you visualize the moon,
notice it lights your inner landscape.
It scatters the dark inside you,
instead, filling it with luminescence,
filling it with love and compassion,
filling it with intuition.
PAUSE
Take a minute,
and touch your hand
to your heart.
Feel it’s rhythm,
and in your mind’s eye,
see it’s light--the light of your moon.
PAUSE
Now, breathe deep,
and let the moon’s power
open your vision.
Your vision to see
what’s really important to you.
Your vision to see
who those around you truly are
Your vision to see who you really are.
Breathe it in deeply.
PAUSE
Now, take a minute,
and look into the moon.
Look into it,
and let it tell you
the answers to your questions.
Take a minute and listen to the answers.
PAUSE
Slowly, bring your mind
back to present awareness.
And, as you do,
feel that moon still glowing within you.
Breathe in the knowledge now
that your moon
has the answers you seek.
Just look inside to find it
rising around your heart,
Anytime.
NAMASTE, BEAUTIFUL
💗💗💗
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Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.