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“Have enough courage to trust love one more time and always one more time.” Maya Angelou.
PAUSE
Settling into your space now,
allow your body to relax.
Clear your mind,
and feel your body releasing all of its heaviness,
As you melt into this moment.
PAUSE
On your next inhale, bring your focus onto your intention for being here today.
PAUSE
Let the distractions around you quiet,
And notice your one, singular focus.
PAUSE
Love.
PAUSE
Breathe it in,
and feel your whole body embrace and unify around love.
LONG PAUSE
What does this unity look like to you?
PAUSE
Can you imagine how it feels?
PAUSE
Giving all of your love,
another change to come together,
and to grow as one.
LONG PAUSE
Close your eyes now,
and picture a world where everything you love,
can come together,
as one.
PAUSE
You are connected,
united to everything you love,
PAUSE
and everything that loves you back,
PAUSE
It is all one.
PAUSE
Namaste, beautiful.
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Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.