Meditation: What Do I Need Right Now? 🧘🏿♀️(Self-Love Meditation)
Good morning, Beautiful.
This week, we’re meditating on the topic of Self-Love.
Self-love calls for us to take extremely good care of ourselves. And to do that, we must be clear on the answer to one big question...what do I need right now?
Asking yourself this question regularly - especially in stressful or low moments - is a powerful way to gain clarity and connect with joy.
It helps remove the haze of confusion that can often lead us to making poor choices that can lead to burn out, depression or bitterness.
So this morning’s meditation will have some brief guidance to relax you, and then will simply ask you to sit in stillness with this question.
💗💗💗
Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
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Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.