Meditation: Your Timing is Perfect (Inspiration)
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So settle into
a comfortable place,
Wherever you are,
And tune in to you.
PAUSE
Take a deep breath,
Just to center yourself more.
And, as you breathe,
Notice your awareness expanding.
Let that awareness grow.
PAUSE
Now open yourself
To that one thing inside,
That one thing that you really want.
PAUSE
You feel it…
A desire,
A passion,
A longing to do or be something,
That keeps bubbling to the surface.
PAUSE
Take a minute,
And connect with that calling,
And open yourself
To the powerful feelings
That it creates.
Feelings that inspire you.
PAUSE
The more you allow
these feelings to grow,
The more inspired you feel,
The more you want to act.
PAUSE
But then,
Those other thoughts rise,
The ones from the shadows.
The doubts,
Insecurities,
And fears.
PAUSE
So visualize those negative thoughts
scribbled on a piece of paper
In black ink,
Staring at you.
And in your head,
Hear a loud voice–
The voice of your true self,
Saying “No!”
PAUSE
Now breathe,
And imagine scrunching up
that piece of paper,
And tossing it into a fire.
Let it burn.
Let those negative thoughts disintegrate.
PAUSE
Now, turn your attention
To those desires,
Those things you want to do,
And feel the inspiration in them.
PAUSE
Feel it to the fullest.
And know that,
No matter when in life
You choose to do something,
Your timing is perfect.
NAMASTE, BEAUTIFUL
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En liten tjänst av I'm With Friends. Finns även på engelska.