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Morning Meditation for Women

Self-Care from the Heart (From the Heart)

12 min • 11 juli 2025

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Close your eyes and take a deep breath.Not just any breath,But a breath that welcomes you home.

PAUSE

A breath that asks,How are you, really?A breath that invites honesty,Not just the surface answersYou give to the world.

PAUSE

Let yourself arrive here,Fully, completely,Without needing to be anything Or do anything.


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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 


If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 


Namaste, Beautiful,


💗Katie


💗💗💗


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