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Take a deep breath, and settle in,Feel your body relax and your mind soften.
PAUSE
Now, bring your awareness to your chest,To the space right behind your heart.
PAUSE
Picture a small ember, glowing faintly,Nestled deep within, warm and alive.
PAUSE
This ember is your essence,A quiet fire, pulsing with life and strength.With each breath, it flares brighter,Spreading warmth, igniting your spirit.
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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.
If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!
Namaste, Beautiful,
💗Katie
💗💗💗
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Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.