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Morning Meditation for Women

Stillness and Grace

17 min • 20 juli 2025

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Relax into a place,

Where stillness and grace,

Await you so you can feel calm. 

I promise it won’t take, 

Much more than a break, 

From noise that feels like the norm. 

PAUSE

Just take a deep breath, 

Deep down to your depths, 

Let the air fill you with space. 

Let the thoughts go, 

As you find your breath’s flow, 

Sink into the stillness and grace. 

LONG PAUSE

Breath in, breath out, 

Open and clear.

Breath in, breath out, 

Calmness is here.


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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 


If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 


Namaste, Beautiful,


💗Katie


💗💗💗


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