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Reflection helps us to build upon each moment as we look back, and find meaning and clarity in it all. It also helps us come into this moment with a sense of freshness and gratitude, so we can create our future fueled by the wisdom of our past.
So take a deep breath,
And sink into comfort.
Allow your body to relax,
And your mind to clear.
PAUSE…
Joy is the feeling beyond happiness
The fruit of the Spirit.
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I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.
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Namaste, Beautiful,
💗Katie
💗💗💗
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Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.