E030: My Journey with Anxiety & Postpartum Anxiety

Hello, Skeletons in the closet! I am a raw and open book today. I'm sharing my myriad of mental health struggles: anxiety, depression, postpartum anxiety (PPA), suicidal thoughts, what it feels like to have a panic attack, and the tools in my toolkit for getting through the overwhelming hurdles. If you're struggling like I did, please reach out for help right now with someone you trust. All the hugs from me to you, Mama.

  Find the info & items mentioned in my podcast here: https://www.patriciasung.com/show-notes   I also put together a free list of my favorite resources for ADHD mamas; snag that there, too.