E071: Energy Regulation: Executive Function and ADHD

Does your energy level reside somewhere between zero and 500, sliding from one end of the spectrum to the other?   I can not explain what ADHD is without discussing Executive Function, because executive functioning is the CEO of our brain. Our Energy Regulation discussion includes sleep, arousal, motivation, addiction, period cycles, hormones, inconsistency, Bipolar, Anxiety, Depression, and Chronic Fatigue. We're getting into the tough stuff today. Let's learn about our ADHD brains.   De-stress your December! Enrollment is closing for my Lower Stress Holidays course: successfulasamother.com   For more info & details, plus free resources: motherhoodinadhd.com