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https://movingforwardtalkshow.com/#podcastJoin us as we chat with author and video blogger, Charity Rissler Wottrich to discuss the necessary but sometimes challenging task of establishing boundaries with friends and family when leaving a High-Control Group.What are healthy boundaries? How do we set and enforce them with people accustomed to High-Control dynamics? What are some healthy ways to enforce our boundaries, and what can we do to protect our mental health while navigating the turbulence that comes from shaking up the status quo?After leaving The Message at a young age Charity did the hard work of establishing boundaries with her family while writing her memoir, "Where the Willow Weeps" (Find it on Amazon here). Now a wife and mother, Charity has a heart to help others leaving The Message to deepen their relationship with God and take comfort in His word. In her devotional "When The Lies are Loudest" (Check it out here) she gives encouragement to help those struggling with anxiety to fight for their mental health using all the tools available for them—including the miracle of modern medicine, therapy, and self-care.Additional Links:Charity's Blog: Setting Biblical Boundaries
https://www.youtube.com/watch?v=nTVLUE7jEjo&ab_channel=CRWottrichBlog: Establishing Healthy Boundaries (John Collins and Dr. Jesse Collins)
https://www.youtube.com/watch?v=Ezd3_WiJv-E&ab_channel=LeavingtheMessage"Boundaries" by Dr Henry Cloud and Dr John Townsend
https://www.amazon.com/Boundaries-Updated-Expanded-When-Control/dp/0310351804"Boundaries: Where You End and I Begin" by Anne Katherine MA
https://www.amazon.com/Boundaries-Where-Begin-Recognize-Healthy/dp/1568380305/ref=monarch_sidesheet