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Mum's The Word! With Georgia Jones & Kelsey Parker
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Alex Light on Stopping the Body Shaming Cycle

1 tim 3 min•16 april 2023

Alex Light is an author, entrepreneur, podcaster and all round bringer of body positivity for all! In this episode we work to break down the dieting cycle for new generations, discussing what we are being exposed to and how we can respond to unsolicited comments and work to be true to yourself.


In an exclusive she also discusses her recent plans to future-proof her own fertility.


TW// Eating Disorder


Get in touch with us on your birth stories at [email protected] or on 07599927537

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Fler avsnitt av Mum's The Word! With Georgia Jones & Kelsey Parker

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'It Was the Greatest Honour of My Life' | Shaughna Phillips on Losing Her Dad at 22, Keeping Lucia Home & Grieving While Parenting
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'You're Making Them Worse' | Georgia Jones & Kelsey Parker's Brutal Verdict on Gentle Parenting
•33 min
'Contraception Parks & Birthing a Velociraptor' | Comedian Hannah East on Unhinged Mum Life, Going on Tour & Why Yellow Is Her Era Now
•52 min
'It's Not Screen Time, It's Screen Use' | Tom Le Tissier, Head of Alleyn's Regent's Park, on the 11+, iPads & Helping Children Find Their Thing
•56 min
'Why Did They Treat Us Like That?' | Kelsey Parker opens up to Georgia Jones One Year On From Phoenix's Passing
•43 min
'Am I Not His Dad?' | Stevie White from Happy Hour on Stepdad Life, Losing Noah & Why They Chose to Stop at One
•45 min
'This Baby Feels Like a Gift From Tom and Phoenix' | Georgia Jones & Kelsey Parker React To Kelsey's Pregnancy News
•32 min
I Nosedived Straight Into Perimenopause' | Natasha Hamilton on Five Kids, Mum Guilt & Finishing Her Story Her Own Way
•48 min
'My Kids Don't Have Phones... And Here's Why' Dr Charlotte Armitage & Kelsey Parker on What Screens Are Really Doing to Our Kids
•34 min
‘It’s the Longest Relationship of Your Life’ Catherine Carr & Georgia Jones on Siblings, Favouritism & Why Birth Order Isn’t Destiny
•50 min

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