Dealing with Anxiety & Stress - with Karen Hartley - Mum's The Word! With Georgia Jones & Kelsey Parker

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What is anxiety and how do we deal with it as parents? Is it possible to perfect the work life balance? And how to survive Christmas in 2023

Psychotherapist Karen Hartley joins Grace Victory on this week's episode to speak about how she helps people with anxiety and stress and shares her top tips for any parents who are struggling.

Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537.

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Dealing with Anxiety & Stress - with Karen Hartley

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