Trusting Your Own Instinct with Felicity Rosina

43 min•9 januari 2023

Om avsnittet

Trainer Felicity Rosina joins us this with with advice on the changes in your body after birth and the pressure to bounce back, as well as how you can ease yourself back into exercise. We also have a newborn baby interruption too!

You can find Felicity @felicityrosina

Get in touch with your questions and voicenotes to 07599927537 and at [email protected]

---

A Create Podcast

Hosted on Acast. See acast.com/privacy for more information.

Fler avsnitt

'Love for Your Child Has to Be Greater Than Hate for Their Parent' | Aaron Dale from Raising Boys 2 Men on Co-Parenting Done Right

4 okt.49 min

'Let a Child Be a Child' | Trish Abreu, Head of Early Years at Alleyn's Hampstead on School Readiness, Settling-In Tears & Why Flashcards Aren't the Answer

27 sep.49 min

'I Just Wanted Someone To Put Their Arm Around Me' | Jack Taylor & Matt Whitehouse from the Lily Mae Foundation on Baby Loss, Grief & the Dads Left to Carry It

20 sep.55 min

'Is That Your Work, Scrolling Instagram?' | Georgia Jones is joined by her son Cooper

13 sep.38 min

'We're WORSE Than America' | Rhiannon Lambert on the crisis Poisoning Our Kids & Why Eating Healthy Costs DOUBLE

6 sep.45 min

'The Only Way Is Essex Has Nothing on My Class' | Mr P (Lee Parkinson) on Raising Triplets, School Readiness Myths & Why Boredom Is a Gift

30 aug.33 min

'He's Had To Man Up Fast' | Georgia Jones & Kelsey Parker On First-Time Dads & Blended Family Life

23 aug.27 min

'It Was the Greatest Honour of My Life' | Shaughna Phillips on Losing Her Dad at 22, Keeping Lucia Home & Grieving While Parenting

16 aug.43 min

'You're Making Them Worse' | Georgia Jones & Kelsey Parker's Brutal Verdict on Gentle Parenting

9 aug.33 min

'Contraception Parks & Birthing a Velociraptor' | Comedian Hannah East on Unhinged Mum Life, Going on Tour & Why Yellow Is Her Era Now

2 aug.52 min

Mum's The Word! With Georgia Jones & Kelsey Parker med Create finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.