Analyzing Your Worst Nightmares

Tonight, my special guest is best-selling author and dream interpretation expert J.M. DeBord, here to discuss his powerful guide Nightmares: Your Guide to Interpreting Your Darkest Dreams. Whether you’re being chased in a dream, falling, attacked, paralyzed, or experiencing the symbolic death of yourself or a loved one, nightmares can jolt you awake in fear—leaving you desperate to understand their meaning.

In this in-depth discussion, DeBord explains why nightmares happen, the hidden meaning of common nightmare symbols, and proven techniques to stop recurring bad dreams. Drawing from real-life dream examples, psychological analysis, and his own personal battle with a recurring nightmare, he explores the many causes of disturbing dreams—from stress, trauma, and anxiety to subconscious fears, unresolved emotions, and life patterns that need to be broken.

Packed with dream symbolism, nightmare interpretation methods, and tips for overcoming sleep terrors, Nightmares offers practical tools to decode your dreams and reclaim peaceful sleep—while unlocking the deeper messages your subconscious mind is trying to send.

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