Self-care in Dark Times

Amid what currently feels like an infinite cycle of terrible news here in the U.S., a discussion on self-care is well overdue. Tune in for strategies and tips on how to quiet your mind and recenter your energy. From avoiding Twitter rabbitholes, to taking staycations, to co-watching your favorite TV show with friends, the possibilities are truly endless. 

Join the Naked Beauty Community on IG: @nakedbeautyplanet 

Check out nakedbeautypodcast.com for all previous episodes & search episodes by topic

Rate, Subscribe & Review the Podcast on Apple 

Thanks for all the love and support. Tag me while you’re listening @nakedbeautyplanet & as always love to hear your thoughts :) 

Stay in touch with me: @brookedevard 

Follow Desiree: @iamthatdesiree

Hosted on Acast. See acast.com/privacy for more information.