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In this rapid-fire Sleep Detectives episode, Sally and Bec answer five real parent questions—from the 3am wake-ups that follow nap refusal to daycare sleep disasters and whether room sharing could be the cause of overnight chaos.
Expect zero fluff and plenty of “try this tonight” advice—especially if you’re tired of doing the mental gymnastics of wake windows, nap timing, and bedtime meltdowns.
Chapters
00:00 Welcome to Sleep Detectives
01:00 Toddler suddenly waking at 3am
04:30 13-month-old crying at 9:30am nap
08:30 Does room sharing cause sleep disruptions?
14:45 Wake windows vs schedules for 10-month-olds
21:00 Daycare nap fails and the third nap debate
27:45 Sneak peek at future topics