Sveriges mest populära poddar

3 Steps to Protect Yourself in a Narcissistic Relationship Part 2 | Epi 110

23 min•12 november 2025

Om avsnittet

In this episode, we break down 3 powerful steps to protect yourself from narcissistic manipulation — even when no contact isn’t possible. You’ll learn how to recognize their defenses, stop absorbing their projections, and reclaim your power without losing your sense of self.

If you are interested in a consultation or seeking virtual therapy services, Dr. Mazzella is accepting new patients. Please click here for more detailed information.

Contact me directly with observations, questions, or comments:

[email protected]

Follow The Narcissism Decoder onInstagram, TikTok, and YouTube

Dr. Mazzella’s personal website:drmazzella.com

Dr. Anthony Mazzella is a psychoanalyst and psychodynamic psychotherapist specializing in narcissism, personality disorders, and relational dynamics.

3 Steps to Protect Yourself in a Narcissistic Relationship Part 2 | Epi 110

Om avsnittet

Fler avsnitt

Healing from a Covert Narcissistic Mother: Reclaiming the Self | Epi 175

The Covert Narcissistic Mother: When a Mother Is There... But Not There | Epi 174

Why Arguing with a Narcissist Never Works - and What Helps {Rebroadcast}

Covert Narcissism Explained: Why Validation Feels Like Survival {Rebroadcast}

Why She Couldn't Let Go | Epi 173

How a Narcissistic Sibling Becomes the Emotional Center of the Family | Epi 172

Why It's So Hard to Leave a Covert Narcissist: Attachment & Fantasy | Epi 171

Why High-Functioning People Get Stuck in Relationships with Covert Narcissists | Epi 170

Why Saying No Feels So Dangerous: Toxic Guilt and Narcissistic Parents | Epi 169

Toxic Guilt: Why Adult Children of Narcissistic Parents Feel Guilty for Saying No | Epi 168