From ‘I’m a Piece of Sh..!’ to ‘I Hurt You and I Care’: Shame To Guilt

In this episode, Renee and I peel back the curtain on the intense emotional battle between shame and guilt. You’ll hear about how to feel guilt without collapsing into self-hatred. Using Frank’s story, we reveal the delicate work of helping someone hold onto guilt without spiraling into destructive shame. Learn why this subtle skill is the key to true healing and emotional integration.

If you are interested in a consultation or seeking virtual therapy services, Dr. Mazzella is accepting new patients. Please click here for more detailed information.  

Contact me directly with observations, questions, or comments:  

[email protected] 

Follow The Narcissism Decoder onInstagram, TikTok, and YouTube

Dr. Mazzella’s personal website:drmazzella.com

Dr. Anthony Mazzella is a psychoanalyst and psychodynamic psychotherapist specializing in narcissism, personality disorders, and relational dynamics.