Toxic Relationships: How I Learned to Stay Grounded

What if healing from narcissistic relationships isn’t about fixing or avoiding pain—but learning to truly sit with it? In this episode with Lindsay, she uses a beautiful metaphor of sitting on different benches in Central Park. If you’re ready to rethink healing and face your emotions with new curiosity, this conversation is for you. 

To Listen to the full interview and learn more about Lindsay’s work:  https://www.thestressnanny.com/

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Dr. Anthony Mazzella is a psychoanalyst and psychodynamic psychotherapist specializing in narcissism, personality disorders, and relational dynamics.