Sveriges mest populära poddar
Natural Meditation podcast
Natural Meditation podcast

Already home - part 3

43 min13 maj 2017

Om avsnittet

To practice self-inquiry, we can quiet the mind and ask “Who am I?” or “Who is aware right now?” or “Who is listening?” Then we can look gently back into awareness to see what is true. Ultimately, we find that there is no way for the mind to answer the question - there is no “thing” to actually see or feel. The point is simply to look, then to let go into the no-thing-ness that is here. The question “Who am I?” is meant to dissolve the sense of a searcher. - Tara Brach

Natural Meditation podcast med Stephan Pende Wormland finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.