Natural Meditation podcast
Self-Compassion
1 tim 13 min•4 maj 2016
Om avsnittet
It is helpful is to become aware of the inner judge. The inner judge is an agency within us that criticizes, judges, compares, condemns, blames and attacks us and others mercilessly and constantly. Stephan Pende share insights and meditations on how to cultivate self-compassion.
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