Negotiate Anything

The ‘Nice Person’ Trap: How to Set Firm and Healthy Boundaries – with Jamila Brown

36 min • 15 februari 2025

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In this engaging episode of "Negotiate Anything," host Kwame Christian welcomes Jamila Brown, career consultant and co-founder of The 5 Minute Career Hack, to discuss the critical art of setting boundaries at work. Jamila shares her unique insights and experiences from her corporate career and highlights the importance of establishing boundaries early and consistently as a strategic career-building tool. Together, they explore the holistic view of an employee's journey, from crafting a resume to negotiating that dream exit. Through relatable anecdotes and expert advice, Jamila reveals how understanding and managing personal and professional life as an integrated whole can prevent burnout and lead to a more sustainable and fulfilling career path.

What will be covered:

  • Understanding the employment life cycle and its impact on setting effective boundaries.
  • Recognizing the intertwined nature of personal and professional life in preventing burnout.
  • Practical strategies for proactive boundary setting and negotiations to enhance career success.



Connect with Jamila

Listen to 5 Minute Career Hack™️ Podcast

Follow Jamila Brown on LinkedIn: https://www.linkedin.com/in/jamilabrown/

Free Salary Negotiation Course: https://www.5minutecareerhack.com/offers/uFofLu7j/checkout

5minutecareerhack.com/jamilabrown 

5minutecareerhack.com 

bit.ly/freesalarycourse 



Contact ANI

Request A Customized Workshop For Your Company

Follow Kwame Christian on LinkedIn

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