The Healing Power of Pleasure with Julia Paulette Hollenbery

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Please join us and our guest, Julia Paulette Hollenbery, for a show on The Healing Power of Pleasure: Seven Medicines for Rediscovering the Innate Joy of Being. Hidden just below the surface of ordinary everyday reality lies an abundance of pleasure and delight. By learning to look beyond your daily challenges, to ease your stressed mind and body, you can rediscover the magic, mystery, sensuality, and joy that is possible in everyday life.Taking you through a step-by-step sensual journey of healing and transformation, Julia explains how pleasure is all around us and explores seven easily accessible spiritual “medicines” or pathways to discover more sensual pleasure and delight in your body, relationships, and way of being. She details each of the seven medicines in depth: slowing down, embodying, deepening, relating, pleasure, power, and potency. For each medicine, she presents reflections, practical somatic and breathing exercises, prompting questions, meditations, and energetic transmissions to help you reconnect body, mind, and soul in an integrated way and reclaim your innate source of pleasure.The Healing Power of Pleasure combines scientific fact with ancient spirituality, insight, humor, and poetry. This book presents an invitation to reconnect with your body, realize the depth and web of relationships within which we live, and embrace the pleasure, power, and potency that arise when we look inward as well as confidently relate outward with the world around us.Julia is a bodyworker, therapist, mystic, healer, and facilitator. For more than 25 years she has guided countless clients into deep confidence and self-authority. She is passionate about sharing her life-long love of the mystery, real sensual relationship, and the life of the body. Julia lives and works in London. Learn more at www.UniverseOfDeliciousness.com.