Today we are focusing on wellness and creating balance in our lives as mothers and parents. Nicole Cruz, host of Badass Moms Podcast & Super Busy Mommy Coach, walks us through the little things we can do to start our days with the energy and mindset we all need to maximize our day -to-day activities and optimize our moments for self-care.
Nicole also shares of her own journey to single parenthood after a surprise exit from her then-husband, navigating a divorce while healing from grief of a loved one and turning her trials into triumph and creating a new career.
For more info on Nicole:
Podcast: Badass Moms - Getting Your Life Back, Fit Healthy and Balanced https://podcasts.apple.com/gb/podcast/badass-moms-getting-your-life-back-fit-healthy-and-balanced/id1458565695
@superbusymommycoach on Facebook & Instagram
@thesingleparentmovement on Facebook
Single Moms Thriving and Land of the Lone Parent Facebook groups
For more info on Victoria/New Mommy at 40 Podcast
Website: www.newmommyat40.com
@newmommyat40 on Facebook & Instagram
Join the conversation LIVE every Tuesday on Facebook at 10am EST: https://www.facebook.com/Newmommyat40/events
Fler avsnitt av New Mommy at 40 Podcast
Visa alla avsnitt av New Mommy at 40 PodcastNew Mommy at 40 Podcast med Victoria Lauture Duncker finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.
