Today we are focusing on wellness and creating balance in our lives as mothers and parents. Nicole Cruz, host of Badass Moms Podcast & Super Busy Mommy Coach, walks us through the little things we can do to start our days with the energy and mindset we all need to maximize our day -to-day activities and optimize our moments for self-care.
Nicole also shares of her own journey to single parenthood after a surprise exit from her then-husband, navigating a divorce while healing from grief of a loved one and turning her trials into triumph and creating a new career.
For more info on Nicole:
Podcast: Badass Moms - Getting Your Life Back, Fit Healthy and Balanced https://podcasts.apple.com/gb/podcast/badass-moms-getting-your-life-back-fit-healthy-and-balanced/id1458565695
@superbusymommycoach on Facebook & Instagram
@thesingleparentmovement on Facebook
Single Moms Thriving and Land of the Lone Parent Facebook groups
For more info on Victoria/New Mommy at 40 Podcast
Website: www.newmommyat40.com
@newmommyat40 on Facebook & Instagram
Join the conversation LIVE every Tuesday on Facebook at 10am EST: https://www.facebook.com/Newmommyat40/events