Conscious Parenting with Dr. Shefali

Our children are growing up in a world no previous generation of parents has faced. Dr. Shefali joins us for a powerful conversation about conscious parenting, social media, influencers, gaming, AI relationships, childhood programming, and why she believes the challenge facing parents has shifted from a problem of attention to a problem of attachment. She warns that even parents who carefully manage technology at home cannot completely control what reaches their children through friends and the larger digital culture.

But this conversation goes much deeper than screens. Dr. Shefali explains why children can expose our own need for control, how unconscious parents project expectations onto their kids, why healing requires eventually turning inward instead of endlessly blaming our past, and how pain itself can become a portal to awakening. Her message to every parent is refreshingly simple: “You don't have to be a perfect parent, just a present one, just a connected one.”

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