Is Your Tiredness Normal - Or a Sign of Something Serious?

Dr Amir Khan and Cherry Healey tackle one of the UK's most common health complaints... exhaustion! Not everyday tiredness, but the kind that even a good night's sleep simply doesn't fix.

They cover the science of sleep cycles and why brain fog is a symptom rather than a condition. Dr Amir also separates the evidence from the noise on electrolyte supplements and the salt water trend, and explains exactly when persistent fatigue becomes a red flag worth taking seriously.

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The content of No Appointment Necessary is for general information, it's not a substitute for a personalised medical assessment. Always consider your own medical history and personal circumstances before acting on any health information.

Developed and produced by James Carpenter & Jo Scarratt-Jones

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