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Note to Self
UtbildningTeknologi

Mindfulness on Demand

24 min•2 november 2016

Can't afford a personal guru? No worries. Chade-Meng Tan, Silicon Valley's mindfulness coach, is making meditation accessible and he's got tips to incorporate it into our everyday lives. His latest book is, "Joy on Demand: The Art of Discovering the Happiness Within."

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