Sveriges mest populära poddar
Note to Self

Spring Cleaning for the Mind

18 min12 april 2017

Information overload has reached an all time high. Is there a way to stay-up-to-date without losing your mind? Yes. We call it “single-tasking.” Here’s a reminder of what multi-tasking does to your brain plus a proven way to find focus.

Support Note to Self by becoming a member today at NotetoSelfRadio.org/donate.    

Note to Self med WNYC Studios finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.