The end of the year can be stressful and prone to burnout. Alison Szarko, organizational consultant and professor in the psychology department at University of Nevada - Reno, joins us to discuss techniques to practice mindfulness and help us reconnect with what made us choose teaching. Join the conversation daily: Go to https://officehours.global/schedule to sign up. Office Hours for 2/25/2023 - Show # 1068