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7 Days of Yoga in Rishikesh: Day 2 Conversation "What is Mobility?"

20 min • 29 augusti 2022

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Join us for 7 days of Yoga in Rishikesh!

In todays conversation we discuss what mobility is and what it means to create functional mobility within the body. We explore how sedentary living is effecting our physical & mental health and how we can incorporate mobility into our Yoga practice.

More info, upcoming workshops, trainings & info for 1-1 Yoga consultations can be found at our website: www.omsom.yoga

Hari Om,

Aaron & Paige

Senaste avsnitt

7 Days of Yoga in Rishikesh: Day 2 Conversation "What is Mobility?"

Senaste avsnitt

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