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7 Days of Yoga in Rishikesh: Day 5 Practice "The Steady Flame"

21 min • 1 september 2022

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200 Hr Berwick

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Join us for 7 days of Yoga in Rishikesh!

Todays Practice "The Steady Flame" Is one of our classical solar hatha sequences in a condensed form. It is a simple, energising sequence that is well rounded, steady & balanced. A perfect practice to get your days started with a focus on surya namaskar & steadiness within asana.

More info, upcoming workshops, trainings & info for 1-1 Yoga consultations can be found at our website: www.omsom.yoga

Hari Om,

Aaron & Paige

Senaste avsnitt

00:00 -00:00

7 Days of Yoga in Rishikesh: Day 5 Practice "The Steady Flame"

Senaste avsnitt

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7 Days of Yoga in Rishikesh: Day 5 Practice "The Steady Flame"

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