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7 Days of Yoga in Rishikesh: Day 7 Practice "Restoring Balance"

23 min • 3 september 2022

PRACTICE WITH US:

365 Sadhana Sangha

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100 Hr Asana Sadhana Dharma

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Bali Retreat

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200 Hr Berwick

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Join us for 7 days of Yoga in Rishikesh!

Todays practice is a simple yin yoga sequence to restore balance to the body & create some space for rest. A perfect ending to our 7 day challenge & an opportunity to reflect on our week of practice.

We hope you've enjoyed practicing with us for the past week. Thank you so much for joining the challenge!

More info, upcoming workshops, trainings & info for 1-1 Yoga consultations can be found at our website: www.omsom.yoga

Hari Om,

Aaron & Paige

Senaste avsnitt

00:00 -00:00

7 Days of Yoga in Rishikesh: Day 7 Practice "Restoring Balance"

Senaste avsnitt

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7 Days of Yoga in Rishikesh: Day 7 Practice "Restoring Balance"

7 Days of Yoga in Rishikesh: Day 7 Conversation "The Importance of Rest"

7 Days of Yoga in Rishikesh: Day 6 Conversation "Purification & Hatha Yoga"

7 Days of Yoga in Rishikesh: Day 6 Practice "Cleanse & Purify"

7 Days of Yoga in Rishikesh: Day 5 Practice "The Steady Flame"

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7 Days of Yoga in Rishikesh: Day 4 Conversation "The Power of Pranayama"

7 Days of Yoga in Rishikesh: Day 4 Practice "Take a Big Breath"

7 Days of Yoga in Rishikesh: Day 3 Conversation "The Breath & Core Link"

7 Days of Yoga in Rishikesh: Day 3 Practice "Ignite Your Core"

7 Days of Yoga in Rishikesh: Day 2 Practice "Happy Hips & Hamstrings"

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