7 Days of Yoga in Rishikesh: Day 2 Practice "Happy Hips & Hamstrings"

PRACTICE WITH US:

365 Sadhana Sangha 

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100 Hr Asana Sadhana Dharma

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Bali Retreat

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300 Hr India & Berwick

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200 Hr Berwick

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Join us for 7 days of Yoga in Rishikesh!

Todays practice, Happy Hips & Hamstrings is a short & sweet Lunar Hatha Yoga Practice. Throughout this practice we explore our functional mobility by practicing without our hands. We work into the hips and hamstrings and embody a deep sense of grounding.

More info, upcoming workshops, trainings & info for 1-1 Yoga consultations can be found at our website: www.omsom.yoga

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Hari Om,

Aaron & Paige